The BAT gives you 360° freedom to move the way your body was meant to—through every angle, grip, and position—to build real strength and mobility. The BAT can replace an entire gym: no bulky machines, no complicated setups, just pure training freedom.
More than a piece of equipment, Barbell Anchor Training is a complete fitness system that provides everything you need - with weight plates, resistance bands, a step-by-step video course that takes you from beginner to pro, expert workout programming, live coaching, and a supportive community...you don’t just own a tool—you step into an entire ecosystem built to help you succeed in strength, health, and life itself.
Whether you’re chasing performance, reclaiming mobility, or just want to feel better in your own skin, The BAT delivers.